"You are given this beautiful life because you are strong enough to give it a meaning." -Unknown

How to Create Your Best Life Now ! — self-esteem RSS



The power of Discipline

Success doesn't happen overnight. The people who seem able to pull off any victory in a brief period have paid their dues. That's right. They weren't born that way. They endured a long process of disappointment, failure, and pain. If you see a lot of winners around you, it's because they put in the time.  The good news is we can do the same. Discipline is not just about achieving our goals. It's also about becoming a better person. Certain people need more discipline than others. To become part of the solution, we must know how to control and constructively channel our emotions. All of this requires discipline. Discipline is Something we do Discipline involves action. It is the ability to...

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There's a hole in my sidewalk by Portia Nelson.

I'm sure you'll gain the same awareness I did the first time I read it.  There's a hole in my sidewalk by Portia Nelson. "I walk down the street. There is a deep hole in the sidewalk. I fall in. I am lost... I am helpless. It isn't my fault. It takes forever to find a way out. I walk down the same street.There is a deep hole in the sidewalk.I pretend I don't see it.I fall in again. I can't believe I am in the same place.But, it isn't my fault.It still takes me a long time to get out. I walk down the same street. There is a deep hole in the sidewalk. I see it is there....

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There is a purpose for everyone you meet

Some people will test you. Some will mock you. Some will steal from you. Some people will try to manipulate you. Some will help you. Some will deceive you. Some will use you. Some will bring out the best in you. ...But everyone will teach you something about yourself. Everything happens for a reason. However, the hard part is finding the reason. Best wishes

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"Youth is not a time of life; it is a state of mind"

"Youth is not a time of life; it is a state of mind" - Samuel Ullman Study and learn with constant curiosity and passion about the world. As we get older, our thoughts get more profound, and wisdom grows. Meditation is like anti-aging cream; it makes your spirit young. By reflecting on ourselves, we reconcile and forgive ourselves, accept others and have a broader perspective. If you cleanse your mind, your whole body's energy and blood circulate well. Our minds and hearts do not age.  Physical aging of the body is a natural process; it can be slowed but not prevented. - Healthy diet. - Exercise regularly. - Sleep well. - Practice meditation or mindfulness, and engage in mentally stimulating...

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It is not as bad as you think

If a situation you have to deal with does turn out to be bad, it is best not to let fear of the facts lead to inaction. That's a trap to avoid, allowing negative emotions to lead to a negative conclusion. Don't become attached to the outcome if it fails; don't let your self-esteem go with it. It is also important to remember that it also works (or does not work) for others. It is part of the process. However, you can pass through it.Plus, don't let adverse facts stand in the way of a good decision.Perpetual optimism is a force multiplier; in other words, your optimism can be contagious, leading to believing that you can do it. So don't...

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