How to Create Your Best Life Now ! — Youth RSS

https://youtu.be/   We are not perfect parents. However, we are the creator of the child, and we must lead by example. BETTER PARENTS: Specific TECHNIQUE ON HOW TO Build Confidence  and Self-esteem into your children "LOVE is spell TIME with children." Spend time alone with them to understand them. Let them know that they are important. Talk about how they feel and listen to them. “The number 1 problem in troubled teens is that nobody takes the time to listen to them and takes them seriously.” Give them unconditional love (I love you) Accepting their feelings (and for who they TRULY are) “Teddy bear talk” each family has his time to talk with no interruptions (the one who has the...

"Youth is not a time of life; it is a state of mind" - Samuel Ullman Study and learn with constant curiosity and passion about the world. As we get older, our thoughts get more profound, and wisdom grows. Meditation is like anti-aging cream; it makes your spirit young. By reflecting on ourselves, we reconcile and forgive ourselves, accept others and have a broader perspective. If you cleanse your mind, your whole body's energy and blood circulate well. Our minds and hearts do not age.  Physical aging of the body is a natural process; it can be slowed but not prevented. - Healthy diet. - Exercise regularly. - Sleep well. - Practice meditation or mindfulness, and engage in mentally stimulating...