Indeed, the quality of your Life depends on the quality of your relationship. Therefore, the people with the best connections live longer than those who struggle in their relationships. Sadly, the people having turmoil in their relationships die earlier. It is because our body always sends signals and must listen to our feelings. So why are we holding on to this relationship? There are many reasons, and I am not here to tell you how to manage your Life, however, be aware and take the necessary steps to improve the quality of your relationship. Sometimes frequency does not match, so let's stop pretending around them; it takes much energy to be someone else to please others.We may love the wrong...
Fear is an unpleasant emotion caused by the threat of danger, pain or harm.Fear is essential because it protects us from danger. However, most of our fear is not accurate.Fear is one of the most substantial layers of illusion. How can we overcome fear? Using just thinking to confront fears is not an authentic experience. Because just thinking is just a simulation of Life.Most plans are perfect in our minds, but when we try to achieve them, they don't endure the test of reality. Similarly, when we use thinking to overcome fear. Fear pushes you to confuse what you imagine with what is real. Fear spreads everywhere. You can feel the fear, but don't allow being imprisoned by fear. As...
Self-esteem is a positive or negative orientation toward oneself.Self-esteem is developed through your life. It is essential to build your personality. However, you can also lose or reduce it if you jeopardize your way of living. Most people base their self-esteem on skill, knowledge, status, wealth or privilege, but these are not fundamental conditions for developing strong self-esteem. Unconditional love and deep self-respect are the essential ingredients for positive self-esteem. To create a good foundation of self-esteem, define what is important to you: -What do you want to achieve?-Are you satisfied with your progress?-What is your main issue?-What would jeopardize your self-esteem?Your self-esteem is genuine; it is how you feel and thinks about yourself, your values, and your beliefs. Therefore,...
