The benefits of yoga extend well beyond being able to tell people you do yoga regularly smugly. In fact, as a form of exercise, it's hard to beat for accessibility or ease – you need little to no equipment, and it can be done anywhere you have enough room to move in. That little space by the side of your bed? Yes, yoga can happen there! Your living room floor? 100%. Wherever you can fit your yoga mat, you're good to go. Plus, no matter what Instagram culture tells us – rooted in India’s spiritual practices, yoga is less about doing headstands and more about building mental and physical strength and cementing healthy habits for life. So here are some...
https://youtu.be/ We are not perfect parents. However, we are the creator of the child, and we must lead by example. BETTER PARENTS: Specific TECHNIQUE ON HOW TO Build Confidence and Self-esteem into your children "LOVE is spell TIME with children." Spend time alone with them to understand them. Let them know that they are important. Talk about how they feel and listen to them. “The number 1 problem in troubled teens is that nobody takes the time to listen to them and takes them seriously.” Give them unconditional love (I love you) Accepting their feelings (and for who they TRULY are) “Teddy bear talk” each family has his time to talk with no interruptions (the one who has the...
https://youtu.be/JjHdEMj25wk Hello! It is not too late to make this life EVERYTHING you’ve always wanted it to be. Are you ready to release the past and move to a new and better beginning? Welcome the change and be open to new beginnings. NOW It’s your time. You have no idea how good life will get for you… Focus on yourself and not the world. Fight the battles inside you first, then watch the world change around you. Listening to Jim Rohn & Napoleon Hill's advice, you are setting your mind to attract success into your life. Here I reveal the most crucial quote: "Unwavering courage." "The courage to solve problems you COULDN'T solve before.'' "The courage to try having a...
A teacher gave a balloon to every student who had to inflate it, write their name on it, and throw it in the classroom. The teacher then mixed all the balloons. The room was full of balloons. The students were then given 5 minutes to find their balloons. Despite a hectic search, no one discovered their balloon. At that point, the teacher told the students to take the first balloon they found and hand it to the person whose name was written on it. Within five minutes, everyone had their balloon. The teacher said to them: these balloons are like happiness. We will never find it if everyone is looking for their own. But if we care about other people’s...
It does not matter about the other guys, run your race, and don’t waste your energy looking back behind you. You can’t control the other guys, and it is not about the other guy; it is about how you can run that race as hard as you can. Give EVERYTHING you got all the time for yourself. You only have control over yourself. You get to be the master of your fate. Then take care of your territory only. You can live an entirely different experience depending on how you direct your thoughts. I suggest different approaches to help you get stronger. When you know that you did your best, be Okay with the outcome regardless of what it is....
