"You are given this beautiful life because you are strong enough to give it a meaning." -Unknown

How to Create Your Best Life Now ! — #BUILD STRENGTH RSS



CREATE YOUR BEST LIFE (PART 4): CREATE A PLAN

Create A Plan To Achieve Your Goal If you’re serious about achieving your goals, you need detailed action plans. Action plans are a series of steps designed to achieve a goal. An action plan can be created for any purpose and is widely used in business management, project management, and marketing. Creating an action plan helps you break down your goal into manageable steps and track your progress. Using an action plan doesn’t just help you achieve your goals faster but also gives you peace of mind that you’ve got everything covered so that nothing falls through the gaps. Why you need a Goal Plan An action plan is a tool to break down large or complex tasks into smaller,...

Continue reading



CREATE YOUR BEST YEAR EVER! (PART 3)

Create An Empowering Routine To Achieve Your Goals To achieve your goals, you must establish habits supporting your intentions. But how do you go about doing that? Creating a routine is the first step. The difficulty lies in making that routine something you will follow and stick to for the long term. Most people will start strong and begin to fizzle out a week later when their initial enthusiasm has subsided. The trick is finding a routine that works for you, so you’re motivated to keep going and growing. That’s why we compiled these proven tips on creating an empowering way to help you achieve your goals. Read your WHY Statement and your Goal Each Day You can’t expect to...

Continue reading




Create YOUR BEST YEAR EVER! (PART 1)

  https://calendarmind.gumroad.com/l/guidetocreateyourbestyearEVER HERE THE LINK TO PURCHASE  THE GUIDE If you’re serious about achieving your goals, you need detailed action plans. Action plans are a series of steps designed to achieve a goal. An action plan can be created for any purpose and is widely used in business management, project management, and marketing. Creating an action plan helps you break down your goal into manageable steps and track your progress. Using an action plan doesn’t just help you achieve your goals faster but also gives you peace of mind that you’ve got everything covered so that nothing falls through the gaps. Why you need a Goal Plan An action plan is a tool to break down large or complex tasks...

Continue reading



2023! START YOGA PART 1 BALANCING YOUR BODY

The benefits of yoga extend well beyond being able to tell people you do yoga regularly smugly. In fact, as a form of exercise, it's hard to beat for accessibility or ease – you need little to no equipment, and it can be done anywhere you have enough room to move in. That little space by the side of your bed? Yes, yoga can happen there! Your living room floor? 100%. Wherever you can fit your yoga mat, you're good to go. Plus, no matter what Instagram culture tells us – rooted in India’s spiritual practices, yoga is less about doing headstands and more about building mental and physical strength and cementing healthy habits for life. So here are some...

Continue reading