Be Present at this moment.
For this is it.
Stay with it for just a bit. Enjoy it.
- You can enjoy any moment and every moment, and you will likely forget to be present again. That's okay.
- Enjoy the moment now, and for however long it lasts before you get lost in Life again.
- Try to remember that right here, right now, for no reason whatsoever, you allowed yourself to live and that allowed you to experience joy.
- No matter where you are, no matter how bland, exciting, or horrible it may seem, know that you can come back anytime you want.
- You can focus on your heart beating steadily in your chest, the beautiful, unique things you see in front of you, the sun shining brightly through the window, or the understanding that you are alive right now.
- When you are ready to move on, you may be scared to lose this appreciation for what is and wonder what is next.
Smile at the experience you are living right now.
Best Wishes
Leave a comment